Instructors

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Here's a little bit about our trainers

Jason "JD" Dale
  • Professional Fire Fighter, Metropolitan Fire Brigade
  • Personal Trainer Level 3 & 4 Vic Fit Qualified 
  • Qualified in Advanced First Aid
  • Extensive physical and tactical training within the emergency services elite force
  • Captained NNSW in Soccer, Played for NNSW in Rugby League
  • Coached numerous Men's, Women's and Children's sporting teams
  • Competed in numerous half and full marathons & triathlons
    (Won Sale triathlon 2001)
  • Enjoys a high level of personal fitness and well being.
  • Highly motivated to help you achieve your personal goals
  • Completed many challenging treks throughout VIC, NSW, TAS and NZ
  • Kayaked extensively throughout NZ and TAS

 


Mark "Huddo" Hudson
  • Professional Firefighter, Metropolitan Fire Brigade
  • Qualified Personal Trainer and Strength & Conditioning Coach
  • Bachelor of Applied Science in Physical Education
  • Competed in Tour of Timor (2010), Half Iron Man in Port Macquarie, Various cycling races
  • Enjoys training outdoors & motivating people to be the best they can be!

 

 

Steve "Krusher" Kretiuk
  • Qualified Cert 3 & 4 Personal Trainer
  • Vic Fit Accredited
  • Extensive experience in Outdoor, Group and 1 on 1 Training
  • Competent in Sporting Teams fitness programming
  • 12 Years Professional Footballer with Western Bulldogs (170 games)
  • Current Head Coach of TAC Cup side Western Jets
  • Accredited as a Level 2 and 3 AFL Coach
  • Highly motivated to help you achieve your personal goals

Paul "Gladiator" Baird
  • Qualified Cert 3 & 4 Personal Trainer
  • Experienced in 1 on 1 personal training, group training (indoors/outdoors) and sport specific training
  • Bronze Cross (Life Saving Cert.)
  • Level 2 first aid
  • Level 1 coaching
  • Served as an Officer in the RAAF
  • Winner of 2008 channel 7's Gladiator series
  • Paul's sessions are fun, fast paced and effective

Sharon Pollard
  • Experienced Personal Trainer Qualified Certificate 3 & 4
  • Diploma of Beauty Therapy
  • Level 2 First Aid
  • Group Fitness Instructor
  • Les Mills Body Combat, Body Attack & Pro Instructor
  • Thump Boxing/Spinning/Fitball Instructor
  • Pregnancy & Exercise/Injury Rehabilitation
  • Nutrition & Weightloss coach
  • Extensively trained and coached school children in group fitness
  • Worked with special populations
  • Loves motivating people to enjoy exercise and get their results

Dave Barrot (Physio / Pilates)
  • Bachelor of Physiotherapy
  • Bachelor of Applied Science (Human Movement)
  • Graduate Diploma (Exercise for Rehabilitation)
  • Clinical Pilates Instructor
  • Worked as a Personal Trainer (individual and group) for 7 years
  • Previous work experience in corporate health settings
  • 5 years experience working as a physiotherapist in dynamic sports medicine centres in Melbourne and the UK
  • Hands on approach to assessment and treatment
  • Clinical pilates emphasis in the treatment of spinal and spine related injuries