Give your legs the ultimate workout. Improve your leg strength and endurance by belting out the kilometres with our motivational instructors and inspirational music!

Train with Sharon Polack one of Melbourne's spin instructors, know at Fire Up as 'Wonder Woman' Sharon's sessions are extremely challenging for all fitness levels. Sharon's ability to motivate every individual is the key to acheiving fantastic results.

New Class Times! Monday 6.00am and Wednesday 6.30pm. See full timetable - click here.

You are not just a number here - your instructor will know your name.

A maximum of 6 bikes per instructor which means:

• you can't hide!
• you will get individual instruction on technique, your exercise intensity + the complete post session stretch

The small, personalised group means all fitness levels are catered for and managed. Its a fun session but be prepared to sweat!! A fantastic calorie burner.

 From $15.00 per session - spots are limited so ensure you beat the summer rush! Call 9646-8894 for more details.